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A Women's Guide to Synergistic Fertility Management
~Topics & Sections Directory~

Please keep in mind as you read through my website, it is designed in such a way that as you read, you will be led to additional information. So fix yourself a cup of tea, pull up a chair and make yourself comfortable. You'll find the website laid out in sections, not all pages are linked to the main directory pages. Enjoy.

Educating women about our bodies and focusing on avoiding pregnancy has been my passion since the early 90's. It started as my own personal journey, from something as simple as not wanting to continue putting hormones (birth control pills) into my body. What started as a personal mission to find a different way to deal with contraception inspired a desire to share the things I was discovering with other women. Today that desire to share knowledge is expressed here in this corner of the electronic universe, I hope you enjoy your visit and hopefully learn something new.

~Synergistic Fertility Management~
~The blend of two or more observation or charting methods to create a deeper understanding of our bodies and cycles than would be possible utilizing only one system or observation technique.~

My website is broken into sections....

An in depth look at Our Bodies - Female Anatomy, & Male Anatomy
Probing the Mysteries of Body & Cycle - Menstruation, - Charting - Fertility Awareness
Sexual Relations - Contraception - Diseases & Viruses - First Timers
Health & Wellness Section - Cervical Dysplasia, Menstrual and Cycle Issues, Feminine Concerns
Herbal Contraception - Queen Anne's Lace (Wild Carrot), Wild Yam, Neem
Getting Pregnant - Infertility
Late & Absent Menstruation - for reasons other than pregnancy.
When Birth Control Fails - Dealing with Unwanted Pregnancy
Herbal Apothecary - Where to buy herbs, Herbal Preparations (don't know what a tincture or an infusion is? look here), How to prepare herbs, general dosage info.

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Quick links to purchase Books & Other Products from
or high quality herbs from Mountain Rose Herbs.

Purchases made from these companies/websites help to generate financial support for this website. Thank you for your support!

~~When a baby girl is born, she already has all the eggs in her ovaries that she will ever have. When your grandmother was pregnant with your mother, your mother had your undeveloped egg inside of her ovary~~
Pretty cool, huh?

Recommended Reading ~ a couple really great books

Women's Bodies, Women's Wisdom:
Creating Physical and Emotional Health and Healing

by Christiane Northrup

Taking Charge of Your Fertility:
The Definitive Guide to Natural Birth Control,
Pregnancy Achievement, and Reproductive Health

by Toni Weschler, MPH

If you would like to be notified when updates are made to this website please join my mailing list. I don't send out notices very often, only when there has been a major change or addition, or enough minor changes have been made to warrant me taking the time to send everyone on my list a quick note.
Or follow me on Twitter.
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If you need to order herbs, follow this link for some ideas of where to look locally, as well as some online sources. click here.

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